The Care You Deserve

Is something getting in the way, keeping you from truly living life and experiencing joy? Does a feeling of “not good enough” seem to play in your head, keeping you stuck? I would love to partner with you and help you to clear the blocks that are keeping you from being your best.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Let's work together

Since 2007, I’ve been dedicated to supporting individuals on their emotional and mental health journeys. My passion for helping others began long before my formal training and is rooted in a deep desire to guide people toward healing, growth, and empowerment. I bring a compassionate, personalized approach to therapy, working with adults and teenagers to overcome anxiety, depression, and stress. Using mindfulness, cognitive behavioral therapy, and stress-reduction techniques, I’ll help you connect with your inner strengths and create meaningful change. Every session is a safe, supportive space for your healing.
Susan Grencer, LCSW
Poughkeepsie, NY

Services

  • Anxiety
  • Depression
  • Trauma
  • Separation Anxiety
  • ADD/ADHD
  • College Mental Health
  • Coping Skills
  • Grief
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Panic Disorders
  • Perfectionism

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Medicare
  • Optum

Fees

  • Psychotherapy 55min: $110
Client Portal